Rooted In Wisdom: Honoring the Body in Recovery
What if I told you that you are not broken, that you do not need to be fixed? What if I told you that your eating disordered thoughts and...
Costa Rica: Healing, Courage, Possibilities
A while back I shared some thoughts on why I decided to say yes to co-leading a yoga retreat in Costa Rica (see below). As someone who...
Finding Healing Through Yoga
Perhaps one of the most devastating and enduring consequences of an eating disorder is the isolation and loneliness experienced by the...
SOCIETY’S DISORDERED RELATIONSHIP WITH THE THIN IDEAL
The following content was written by Nikki Cook for worldeatingdisorderday.org and has been cross-posted with permission. “Wow, you look...
