
Rooted In Wisdom: Honoring the Body in Recovery
What if I told you that you are not broken, that you do not need to be fixed? What if I told you that your eating disordered thoughts and behaviors are rooted in wisdom? That the thoughts and behaviors came into existence as a way to protect you, to help you find a sense of safety within your body and the world around you? How might this change your view of yourself, your relationship to your body and your approach to recovery? What might recovery look like if we viewed the