Join date: Apr 12, 2020
Feb 25, 2022 ∙ 6 min
Rooted In Wisdom: Honoring the Body in Recovery
What if I told you that you are not broken, that you do not need to be fixed? What if I told you that your eating disordered thoughts and...
Dec 12, 2018 ∙ 3 min
Costa Rica: Healing, Courage, Possibilities
A while back I shared some thoughts on why I decided to say yes to co-leading a yoga retreat in Costa Rica (see below). As someone who...