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    Costa Rica: Healing, Courage, Possibilities

    Costa Rica: Healing, Courage, Possibilities

    A while back I shared some thoughts on why I decided to say yes to co-leading a yoga retreat in Costa Rica (see below). As someone who...

    Rooted In Wisdom: Honoring the Body in Recovery

    Costa Rica: Healing, Courage, Possibilities

    Finding Healing Through Yoga

    SOCIETY’S DISORDERED RELATIONSHIP WITH THE THIN IDEAL

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