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NIKKI

COOK

YOGA

ABOUT

COMMITTED, KNOWLEDGEABLE, COMPASSIONATE

 

Nikki is a Certified Yoga Therapist and holds a Masters Degree in Education-Counseling. She teaches classes from a body-positive, trauma-informed perspective specializing in yoga for healing and recovery.  Nikki believes yoga truly is a practice is that is for every body.  She creates classes that allow you to meet yourself where you are, at any given moment, taking what you need from the practice.  In Nikki’s classes, you will find a welcoming, supportive community where you are encouraged to move at your own pace, in your own time. More About Nikki

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CLASSES

Where to take Nikki's classes

I am honored to offer individual yoga therapy, groups,  and classes both virtually and in person at Insight Counseling and Wellness. I teach from a trauma-informed perspective with a focus on the healing and therapeutic aspects of yoga  More 

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